Spiritual Art Therapy Services 

Art Therapy and Wellness Services

Below is an overview of the spiritual art therapy and wellness services I provide to support your unique healing journey. Whether you are interested in one-on-one sessions, group work, or specialised approaches, you will find guidance here to help you choose what feels right. Sessions may include a combination of approaches tailored to your needs. All services are offered with care, respect, and flexibility in Ballarat and online.

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  • Person holding a small clay sculpture of a praying woman symbolising love, hope and gratitude as well as connection within. Created as an art therapy exercise, inner healing and connection offered in Ballarat by ART from SPIRIT.

    Embracing Your Inner Light

    A space to connect with your inner light and celebrate the unique parts of yourself.
    These sessions support you to reconnect with your core — the light within that holds your strengths, values, and sense of self. Through mindfulness, visualisation, and creative processes, you can explore and celebrate your unique qualities and gifts, building confidence in your true self.

  • A circular artwork featuring a lion's head, sunflowers, butterflies, and a moon, with words like "Caring," "Sharing," "Creative," and "Positive" written around the canvas. Art therapy offered in Ballarat by ART from SPIRIT.

    Inner Voice Expression

    A gentle, creative space to hear and honour your inner truth.
    This session invites you to slow down and connect with the part of you that knows - through art-making, movement, writing, or symbol work. There is no pressure to explain or perform. It is about tuning in, expressing what wants to be seen or heard, and deepening trust in your own inner voice.

  • A small art project featuring a yellow bowl with a purple ring, surrounded by green leaves, feathers, a small unicorn figurine, a rock, a twig, and a mystical tarot card labeled 'Butterfly Transformation' with the word 'Power' and a card with a red creature.

    Intuitive Guidance from Within

    Access your inner wisdom through intuitive creative processes.
    Whether you are feeling stuck, unsure, or seeking clarity, you will be supported to connect with your intuition. Using visualisation, image-making, oracle cards, or body-based sensing, we tune into what your deeper self wants you to know — not by searching outside yourself - but remembering that you already hold them within.

  • Stacked black stones on sandy beach with water around the base. Symbolising the calm that can be found in mindfulness art therapy sessions in Ballarat and online with ART from SPIRIT.

    Mindfulness & Meditation

    Calming, guided practices to help you slow down, be present, and connect with your inner peace.
    Mindfulness can be woven into art therapy sessions or offered as a stand-alone focus to support reduction in stress, ease anxiety, and deepen self-awareness. It can take the form of simple visualisations or be explored through creative methods — particularly helpful when stillness does not come easily.