Group Sessions
Art Therapy and Wellness Services
Group programs offer a supportive, creative space to explore connection, expression, and emotional wellbeing in a shared setting. These sessions can incorporate art-making, rhythm, movement, mindfulness, and reflection, and are tailored to the specific needs of the group—such as emotional regulation, self-esteem, social connection, communication, body awareness and grounding.
Programs are available for:
Children, teens, and adults
Schools and educational settings
Community organisations and support groups
Workplaces and wellbeing events
Workshops are offered throughout the year, both online and in person. These sessions typically focus on connecting inward—tuning into your inner voice and creative wisdom through mindfulness, art-making, and gentle exploration.
You can also request a custom group program or workshop - contact me to discuss what might suit your setting or goals.